For Youth Ballplayers, Our Program
Has Been Proven to Deliver:
Crucial for power at the plate and throwing velocity, giving athletes a strong foundation for explosive performance.
Faster sprinting, quicker reaction times, and more powerful swings and throws—critical for both baseball and softball.
Prepares players for faster base running, better fielding range, and quicker reflexes in game situations.

"This is not a Cookie Cutter Program."
"My son is a baseball player who has gained 15 pounds of muscle and increased his exit velocity by 10 mph."
- Chris Spates


"Excellent Coaching, Motivation & Atmosphere."
"Its been a little over a month so far and my boys are already throwing harder, running faster and starting to show a little definition."
- Hector Mendez


"Highly Recommend"
"Appreciate their motivation, attention to detail and work ethic. My son has done great with the program and I look forward to his continued success!"
- Jaime Caro

Training sessions are typically 45-60mins. Sessions are in a small-group personal training format with the maximum slots being 8 athletes at a time. This allows athletes to have more focus from coaches and receive the best training possible!
Absolutely! Since we work with younger kids, our typical new athlete hasn't participated in a program like ours before. That's why we make our programs custom to every athlete's goals & skill level.
Typically we ask for 2-3 sessions per week at minimum, with options available for 4-5 times per week as well.
The gym is located at 12800 W. Parmer Lane Suite 212 in Cedar Park, Texas.
Athletes must be 12 years or older to participate in our training program.
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